Aloha Cancer 9/05/2015

moon last quarterMoon Phase

‘Ole Pau

Màhoe Mua 5

I don’t meet any of the risk factors for rectal cancer. I eat healthy, do colon cleanses, don’t smoke, don’t drink, don’t eat meat. I have eaten oatmeal for breakfast every morning for almost 30 years. But one thing I did realize is that I tend to cook a whole bunch of oatmeal in the beginning of the week and warm it up in the microwave every morning. 30 years of microwaved food every morning could cause some damage.

Funny thing is that now that I cook the oatmeal from scratch every morning, I realize it doesn’t take that long. I’m not going to microwave anymore food. I wonder if anyone ever did a study on the rise in cancer rates in comparison with microwave sales. I remember when we use to put everything in the toaster oven. Now EVERYTHING goes in the microwave.

Am I sounding like an old man? :)

Diet

Same, but I’m trying to add some meals to maintain weight and energy levels. I’m getting really tired in the middle of the day.

Exercise

Did morning prayers indoors today and it was noticeably unhealthy. Something about the ground, the air, and the sunshine outdoors really supercharge the prayers and movements. Yesterday, I did about 45 minutes of qigong walking with a qigong master. Powerful stuff. Will post more about this in the future.

Relationships

Had a great Awakin Call this morning with ServiceSpace/Laddership leaders Natasha Rockstrom and Audrey Lin. Just being around ServiceSpace folks is healing.

Spirituality

Someone almost crashed into me while merging into my lane without checking their blind spot. This happens all the time in Cupertino. I honked to prevent getting hit, but then slowed down to let them in the lane. Small example, but i”m trying not to have pilikia (conflict) with anyone.

BM

Lots of blood today. Not sure if it is from the distance healing on Thursday. Just trying to stay patient.

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