Compassion For Courage: Dr. Rick Hanson

Dr. Rick Hanson, author of the New York Times best seller Hardwiring Happiness, is one of my favorite teachers. Recently, I had the pleasure of interviewing Dr. Hanson for The Compassion Interviews Series. This interview was one of the most enjoyable, enlightening, and useful interviews I have ever done. I guarantee that if you listen to and practice Dr. Hanson’s advice, your happiness will grow exponentially.

 

In the full interview, we discuss:

  • How to “wake down” from deadness, numbness, or oppression
  • How compassion is a strength that develops courage
  • The difference between wanting and liking, and how this difference can make your life heaven or hell
  • How to aspire without attachment
  • How Dr. Hanson is a real-life version of Ender from Ender’s Game

For the complete interview visit: http://peaceinrelationships.com/the-compassion-interviews-dr-rick-hanson/

For more Compassion Interviews, including Thich Nhat Hanh, visit: http://peaceinrelationships.com/the-compassion-interviews/

If you have any questions about any of the material presented, post them below, and I will either answer them or forward them to Dr. Hanson.

May you find peace and joy. May you be free from suffering.

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